Not medical advice
Everything on Recoup Recovery is published for general information only. It is not a medical resource and must not be used as a substitute for advice from a qualified healthcare professional. Never disregard or delay seeking medical advice because of something you have read here.
Health risks
Sauna use and cold water immersion carry real risks for some people. Cold water triggers a cold-shock response, and both heat and cold place demands on the heart and circulation. Speak to a doctor before starting if you have a heart condition, high blood pressure, circulatory problems, are pregnant, or have any other health concern. Stop and seek help if you feel unwell.
Accuracy and external links
We work to keep information accurate and up to date but make no warranty that it is complete or current. Prices are indicative guide prices, not live retail prices. We link to third-party websites and retailers for convenience and are not responsible for their content.
Liability
To the extent permitted by law, Recoup Recovery accepts no liability for any loss or injury arising from use of this website or reliance on its content. You use the information here at your own risk.